Most of the techniques I use are from the Emotional Therapeutic Counselling (ETC) model This model takes an  integrative approach to working with people and we believe there is no single approach to working with each client. This means that we will draw on theories, and strategies used in a range of different therapeutic models depending on the client and their needs. 

During the sessions you will have the opportunity to work through a range of different tools to help aid and support you explore and gain a new perspective on issues. Some examples could include meditation/visualisation,  creative expression, letter writing and journaling.  It will also be possible for me to set you tasks to work on in between sessions if you choose but I stress that none of these are compulsory for you to complete but instead form part of a large tool box which we can use if you choose. 


I offer a 30 minute free consultation so you can decided if I am the right counsellor for you.  

If after this you decide to continue working with me, sessions will last 1 hour and I will charge £40. There is the potential for concession to be offered to children, students, unemployed and those in receipt of a state pension.

I charge £40 for walk and talk therapy (I may need to charge additional mileage if you wish this to take place more than 5 miles from my home) 

I am currently offering a block of 4 sessions for £120. 

The number of sessions needed varies according to each individual and you can choose to end therapy at any time. 

I am currently able to offer day and evening appointments including weekends.